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    Monday Morning Coffee

INSPIRATION FOR TODAY:

"Learn to let go. That is the key to happiness."
~ The Buddha


PLEASE RELEASE ME!


Remember the song "Please release me, let me go"? If you've ever felt that someone or something had a hold on you and wouldn't let go, perhaps you needed an "attitude adjustment."

Why? Unless you are literally chained to a wall, people and things don't have a "hold" on you. It is you who have taken hold of them, and refuse to let go. It's so easy to latch on to the situations, relationships, and baggage of others - believing it possible to have some control over their outcome.

The result is never-ending worry, sleeplessness, feelings of helplessness, and other symptoms of being "out-of-control." Anger is another matter - there seems to be so much of it today. TV shows are full of it. Anger is directed at family, the boss, the spouse, or anyone else in sight. Yet anger results from feeling that things or people are not doing what you think should be done. Anger is felt when you can't control the outcome.

The truth is we are only in control of our own lives and actions - nothing more. Buddha had it right when he said, "Learn to let go." Martin Luther said, "Let go and let God." Regardless of who said it, or how it was said, letting go will open many doors of happiness in your future.

 

 

Contact Information

Photo of Deborah Arends & Associates Real Estate
Deborah Arends & Associates
RE/MAX Northwest Realtors
300 NE 97th Street
Seattle WA 98115
206-779-4404
Fax: 206-522-6214